Specialist Massage and Neuromuscular Therapy to suit your needs.

Long day at work?    Hectic lifestyle?    Stressed?    

Sore back and shoulders?

Experience the benefits of massage...

  • relieve sore, stiff, or fatigued muscles

  • reduce stress and anxiety levels - increase energy

  • speed recovery after exercise, training, or injury

  • promote flexibility - prevent injury

  • reduce tension headaches

  • support and maintain your chiropractic adjustments

  • take some well deserved time for yourself!

Call today to book your appointment!


All sessions are individually tailored to meet your needs. Treatments may include:


  • Neuromuscular Therapy

  • Swedish/Relaxation Massage

  • Sports Massage

  • Deep Tissue

  • Myofascial release

  • More information >>

Gift Certificates 

The ideal gift... a massage gift certificate!

A simple solution - An unexpected pleasure

Make this year memorable with the gift that truly makes a difference.


To order, call Ann today!

Book your appointment today!

Having been fortunate enough to have been pretty much injury free throughout my life and so not previously requiring massage treatment, I was dubious as to how effective this could be.  Bad posture and long hours in front of a computer screen had now resulted in debilitating pain in my neck, upper back and mouse arm.

After putting off getting it sorted out for months I finally went to see Ann on a friend's recommendation.  Within six weeks the pain had decreased and I had regained mobility in my neck. Receiving treatment, learning what caused the problems and how to prevent any recurrence has made my everyday life far easier.

Ann definitely quashed those initial doubts with her skill and genuine caring approach. Why I didn't go earlier I will never know!  Cheers Ann.

Ian M - Graphic Designer

Ellerslie, Auckland

'I started to see Ann approximately 9 months ago to receive sports massage to help with muscle soreness as a result of high intensity training and elite competition. I have found that since I have been seeing Ann, that I have been able to achieve a higher level of flexibility and a significant decrease in muscular injuries.  I am able to train at a higher intensity with the end result being that I have been able to set new standards and achieve greater results.  I would personally like to thank Ann for her help and would recommend her to anyone whether it is for sporting reasons or for general everyday living.'  

David S. - WKBF NZ Super Middleweight Kickboxing Champion / Personal Trainer

Ponsonby, Auckland

Please reload

Call today 021 107 5571

  • Facebook Social Icon

© 2016 by Optimum Massage Therapy

This site was designed with the
website builder. Create your website today.
Start Now